Christopher Smith 10:39 row
2,521m
Meters
10:39.0
Time
2:06.7
Pace
159
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 125 |
June 02, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.0 | 2,521m | 2:06.7 | 172 | 891 | 22 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 10:39.0 | 170m | 1:54.7 | 232 | 1098 | 22 |
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