Christopher Smith 1995m row
1,995
Meters
7:51.9
Time
1:58.2
Pace
133
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 128 |
June 03, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:51.9 | 1,995 | 1:58.2 | 212 | 1014 | 133 | 21 |
| 1:41.5 | 400 | 2:06.8 | 171 | 886 | 25 | 19 |
| 1:35.4 | 800 | 1:59.2 | 206 | 981 | 26 | 20 |
| 1:33.9 | 1,200 | 1:57.3 | 216 | 1035 | 27 | 21 |
| 1:32.5 | 1,600 | 1:55.6 | 226 | 1050 | 27 | 22 |
| 1:28.7 | 1,995 | 1:52.2 | 247 | 1136 | 28 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.