Christopher Smith 5:05 row
1,101m
Meters
5:05.5
Time
2:18.7
Pace
62
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 22 |
Stroke Count | 116 |
Drag Factor | 127 |
June 08, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.5 | 1,101m | 2:18.7 | 131 | 751 | 22 |
5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
5:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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