Christopher Smith 5:58 row
1,503m
Meters
5:58.3
Time
1:59.1
Pace
100
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 128 |
June 08, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 1,503m | 1:59.1 | 207 | 1011 | 20 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 5:58.3 | 244m | 1:59.4 | 205 | 1006 | 20 |
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Workout Graph
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