Christopher Smith 6:18 row
1,515m
Meters
6:18.4
Time
2:04.8
Pace
95
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 128 |
June 08, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.4 | 1,515m | 2:04.8 | 180 | 918 | 18 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 6:18.4 | 335m | 1:57.0 | 218 | 1051 | 20 |
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Workout Graph
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