Christopher Smith 881m row
881m
Meters
3:57.4
Time
2:14.7
Pace
52
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 128 |
June 08, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 881m | 2:14.7 | 143 | 792 | 22 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 29 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 23 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 17 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 21 |
| 0:17.9 | 881m | 1:50.4 | 259 | 1192 | 24 |
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