Christopher Smith 4:27 row
1,020m
Meters
4:27.9
Time
2:11.3
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 133 |
June 09, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,020m | 2:11.3 | 155 | 831 | 25 |
| 4:27.9 | 1,021m | 2:11.1 | 155 | 833 | 25 |
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Workout Graph
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