Christopher Smith 3:59 row
1,010m
Meters
3:59.6
Time
1:58.6
Pace
68
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 133 |
June 09, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,010m | 1:58.6 | 210 | 1021 | 25 |
| 3:59.6 | 1,011m | 1:58.4 | 210 | 1023 | 25 |
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Workout Graph
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