Christopher Smith 5:00 row
1,090m
Meters
5:00.5
Time
2:17.8
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 134 |
June 09, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,090m | 2:17.8 | 134 | 759 | 23 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 5:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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