Christopher Smith 5:29 row
1,256m
Meters
5:29.1
Time
2:11.0
Pace
75
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 129 |
June 10, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.1 | 1,256m | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 5:29.1 | 120m | 2:01.2 | 196 | 975 | 19 |
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Workout Graph
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