Christopher Smith 5:25 row
1,253m
Meters
5:25.9
Time
2:10.0
Pace
76
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 130 |
June 10, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,253m | 2:10.0 | 159 | 847 | 19 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 5:25.9 | 119m | 1:48.8 | 272 | 1234 | 21 |
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Workout Graph
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