Christopher Smith 1251m row
1,251m
Meters
4:44.4
Time
1:53.6
Pace
88
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 128 |
June 13, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,251m | 1:53.6 | 238 | 1120 | 21 |
| 4:44.4 | 1,251m | 1:53.6 | 238 | 1120 | 21 |
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Workout Graph
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