Christopher Smith 862m row
862m
Meters
3:14.7
Time
1:52.9
Pace
59
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 131 |
June 14, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 862m | 1:52.9 | 243 | 1136 | 26 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 25 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 27 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 27 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 27 |
| 0:13.6 | 862m | 1:49.6 | 265 | 1213 | 26 |
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Workout Graph
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