Christopher Smith 8:39 row
2,004m
Meters
8:39.1
Time
2:09.5
Pace
123
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 125 |
June 15, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.1 | 2,004m | 2:09.5 | 161 | 854 | 22 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 8:39.1 | 911m | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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