Christopher Smith 6:47 row
1,508m
Meters
6:47.7
Time
2:15.1
Pace
90
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 124 |
June 15, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.7 | 1,508m | 2:15.1 | 142 | 787 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 6:47.7 | 451m | 1:59.4 | 206 | 1007 | 19 |
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Workout Graph
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