Christopher Smith 7:48 row
1,752m
Meters
7:48.6
Time
2:13.7
Pace
106
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 129 |
June 16, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.6 | 1,752m | 2:13.7 | 146 | 803 | 30 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 |
| 7:48.6 | 725m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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