Christopher Smith 825m row
825m
Meters
3:11.9
Time
1:56.3
Pace
54
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 103 |
June 16, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 825m | 1:56.3 | 222 | 1065 | 23 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 22 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 23 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 24 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 25 |
| 0:05.5 | 825m | 1:50.0 | 263 | 1205 | 33 |
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