Christopher Smith 10:14 row
2,501m
Meters
10:14.9
Time
2:02.9
Pace
160
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 124 |
June 23, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.9 | 2,501m | 2:02.9 | 188 | 948 | 20 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 10:14.9 | 61m | 2:02.1 | 192 | 961 | 20 |
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Workout Graph
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