Christopher Smith 667m row
667
Meters
2:27.1
Time
1:50.2
Pace
47
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 132 |
June 28, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.1 | 667 | 1:50.2 | 261 | 1198 | 27 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 29 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 27 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 26 |
| 0:14.0 | 667 | 1:44.4 | 307 | 1356 | 30 |
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Workout Graph
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