Christopher Smith 333m row
333
Meters
1:04.1
Time
1:36.2
Pace
26
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 36 |
| Stroke Count | 39 |
| Drag Factor | 133 |
June 28, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 333 | 1:36.2 | 393 | 1651 | 36 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 34 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 37 |
| 0:06.3 | 333 | 1:35.4 | 402 | 1684 | 38 |
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Workout Graph
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