Christopher Smith 1797m row
1,797m
Meters
6:36.3
Time
1:50.2
Pace
131
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 125 |
July 02, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.3 | 1,797m | 1:50.2 | 261 | 1198 | 27 |
| 1:29.0 | 400m | 1:51.2 | 254 | 1174 | 26 |
| 1:29.0 | 800m | 1:51.2 | 254 | 1174 | 27 |
| 1:28.5 | 1,200m | 1:50.6 | 259 | 1189 | 27 |
| 1:28.0 | 1,600m | 1:50.0 | 263 | 1205 | 28 |
| 0:41.8 | 1,797m | 1:46.0 | 293 | 1308 | 29 |
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Workout Graph
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