Christopher Smith 667m row
667m
Meters
2:28.7
Time
1:51.4
Pace
45
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 125 |
July 02, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 667m | 1:51.4 | 253 | 1169 | 23 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 21 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 25 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 25 |
| 0:14.6 | 667m | 1:48.9 | 271 | 1231 | 25 |
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