Christopher Smith 333m row
333m
Meters
1:14.4
Time
1:51.7
Pace
22
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 125 |
July 02, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.4 | 333m | 1:51.7 | 251 | 1164 | 20 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 18 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 22 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 22 |
| 0:07.4 | 333m | 1:52.1 | 248 | 1154 | 16 |
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