Christopher Smith 667m row
667
Meters
2:45.3
Time
2:03.9
Pace
41
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
July 06, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.3 | 667 | 2:03.9 | 184 | 892 | 41 | 18 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 17 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 19 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 21 |
| 0:15.8 | 667 | 1:57.9 | 214 | 911 | 4 | 19 |
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Workout Graph
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