Christopher Smith 833m row
833m
Meters
3:09.6
Time
1:53.8
Pace
57
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
July 06, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.6 | 833m | 1:53.8 | 237 | 1117 | 22 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 20 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 22 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 24 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 25 |
| 0:06.9 | 833m | 1:44.5 | 306 | 1354 | 26 |
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