Christopher Smith 4:06 row
1,031m
Meters
4:06.1
Time
1:59.3
Pace
69
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
July 07, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,031m | 1:59.3 | 206 | 1008 | 24 |
| 4:06.1 | 1,031m | 1:59.3 | 206 | 1008 | 24 |