Christopher Smith 167m row
167m
Meters
0:37.1
Time
1:51.0
Pace
14
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 17 |
July 07, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.1 | 167m | 1:51.0 | 255 | 1178 | 30 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 |
| 0:14.5 | 167m | 1:48.2 | 276 | 1250 | 21 |
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Workout Graph
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