Christopher Smith 133m row
133m
Meters
0:24.2
Time
1:30.9
Pace
12
Calories
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1899 |
| Stroke Rate | 42 |
| Stroke Count | 17 |
July 07, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.2 | 133m | 1:30.9 | 465 | 1899 | 42 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 |
| 0:05.9 | 133m | 1:29.3 | 490 | 1986 | 40 |