Christopher Smith 7:54 row
2,005m
Meters
7:54.2
Time
1:58.2
Pace
135
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 129 |
July 15, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.2 | 2,005m | 1:58.2 | 212 | 1028 | 20 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 7:54.2 | 741m | 1:57.5 | 216 | 1041 | 21 |
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