Christopher Smith 1333m row
1,333m
Meters
4:59.0
Time
1:52.1
Pace
93
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 130 |
July 15, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 1,333m | 1:52.1 | 248 | 1153 | 24 |
| 1:06.7 | 300m | 1:51.1 | 255 | 1176 | 23 |
| 1:07.7 | 600m | 1:52.8 | 244 | 1138 | 24 |
| 1:07.9 | 900m | 1:53.1 | 241 | 1131 | 24 |
| 1:07.5 | 1,200m | 1:52.5 | 246 | 1146 | 25 |
| 0:29.3 | 1,333m | 1:50.1 | 262 | 1201 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.