Christopher Smith 667m row
667
Meters
2:26.9
Time
1:50.1
Pace
47
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 129 |
July 15, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.9 | 667 | 1:50.1 | 262 | 1202 | 24 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 20 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 23 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 28 |
| 0:13.3 | 667 | 1:39.2 | 358 | 1531 | 32 |
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Workout Graph
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