Christopher Smith 589m row
589
Meters
2:07.2
Time
1:47.9
Pace
43
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 114 |
July 20, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.2 | 589 | 1:47.9 | 278 | 1216 | 43 | 27 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 15 | 27 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 27 |
| 0:41.5 | 589 | 1:49.7 | 264 | 1127 | 13 | 29 |
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Workout Graph
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