Christopher Smith 26:05 row
6,280m
Meters
26:05.8
Time
2:04.6
Pace
398
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 131 |
July 26, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.8 | 6,280m | 2:04.6 | 181 | 921 | 22 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 26:05.8 | 251m | 2:11.0 | 155 | 834 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.