Christopher Smith 667m row
667
Meters
2:34.8
Time
1:56.0
Pace
44
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 131 |
July 26, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.8 | 667 | 1:56.0 | 224 | 1070 | 44 | 26 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 13 | 24 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 14 | 29 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 13 | 28 |
| 0:16.0 | 667 | 1:59.4 | 206 | 1007 | 4 | 26 |
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Workout Graph
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