Christopher Smith 333m row
333m
Meters
1:17.0
Time
1:55.6
Pace
22
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 131 |
July 26, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.0 | 333m | 1:55.6 | 226 | 1079 | 24 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 22 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 24 |
| 0:07.5 | 333m | 1:53.6 | 239 | 1120 | 32 |
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