Christopher Smith 107m row
107m
Meters
0:19.7
Time
1:32.0
Pace
9
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1844 |
| Stroke Rate | 39 |
| Stroke Count | 13 |
| Drag Factor | 131 |
August 02, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.7 | 107m | 1:32.0 | 449 | 1844 | 39 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 |
| 0:01.3 | 107m | 1:32.8 | 437 | 1804 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.