Christopher Smith 895m row
895m
Meters
3:31.5
Time
1:58.1
Pace
59
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 132 |
August 07, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 895m | 1:58.1 | 212 | 1030 | 23 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 19 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 23 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 23 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 27 |
| 0:20.3 | 895m | 1:46.8 | 287 | 1287 | 27 |
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Workout Graph
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