Christopher Smith 8:00 row
2,014m
Meters
8:00.7
Time
1:59.3
Pace
134
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 131 |
August 14, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 2,014m | 1:59.3 | 206 | 1008 | 22 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 8:00.7 | 769m | 1:57.4 | 216 | 1042 | 24 |
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Workout Graph
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