Christopher Smith 8:20 row
2,018m
Meters
8:20.0
Time
2:03.8
Pace
129
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 131 |
August 14, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 2,018m | 2:03.8 | 184 | 933 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 8:20.0 | 837m | 1:59.4 | 205 | 1006 | 22 |
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Workout Graph
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