Christopher Smith 667m row
667m
Meters
2:34.7
Time
1:55.9
Pace
44
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 131 |
August 14, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.7 | 667m | 1:55.9 | 224 | 1072 | 24 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 26 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 24 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 24 |
| 0:16.9 | 667m | 2:06.1 | 174 | 900 | 21 |
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