Christopher Smith 333m row
333m
Meters
1:26.6
Time
2:10.0
Pace
19
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 131 |
August 14, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.6 | 333m | 2:10.0 | 159 | 847 | 22 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 23 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 21 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 22 |
| 0:08.0 | 333m | 2:01.2 | 197 | 976 | 22 |
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