Christopher Smith 11:29 row

2,943m

Meters

11:29.4

Time

1:57.1

Pace

200

Calories

Average Watts218
Calories Per Hour1049
Stroke Rate23
Stroke Count267
Drag Factor131

August 19, 2024 16:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:29.4 2,943m 1:57.1 218 1049 23
9:00.0 2,299m 1:57.4 216 1043 23
11:29.4 644m 1:55.9 224 1071 24

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Workout Graph

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