Christopher Smith 1019m row
1,019m
Meters
3:50.5
Time
1:53.1
Pace
72
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 132 |
August 21, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.5 | 1,019m | 1:53.1 | 242 | 1132 | 25 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 26 |
| 0:04.6 | 1,019m | 2:01.0 | 197 | 979 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.