Christopher Smith 1019m row
1,019m
Meters
3:41.6
Time
1:48.7
Pace
75
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 132 |
August 21, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.6 | 1,019m | 1:48.7 | 272 | 1236 | 28 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 28 |
| 0:04.0 | 1,019m | 1:45.2 | 300 | 1332 | 30 |
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