Christopher Smith 1019m row
1,019m
Meters
3:43.6
Time
1:49.7
Pace
75
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 130 |
August 21, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 1,019m | 1:49.7 | 265 | 1212 | 27 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 28 |
| 0:04.7 | 1,019m | 2:03.6 | 185 | 936 | 26 |
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