Christopher Smith 924m row
924m
Meters
3:22.8
Time
1:49.7
Pace
67
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 132 |
August 21, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.8 | 924m | 1:49.7 | 265 | 1211 | 28 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 26 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 29 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 29 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 31 |
| 0:29.3 | 924m | 1:58.1 | 212 | 1030 | 27 |
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Workout Graph
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