Christopher Smith 13:27 row
3,506
Meters
13:27.8
Time
1:55.2
Pace
243
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 129 |
August 23, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.8 | 3,506 | 1:55.2 | 229 | 1087 | 25 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 25 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 |
| 13:27.8 | 863 | 2:00.3 | 201 | 990 | 25 |
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Workout Graph
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