Christopher Smith 13:27 row

3,506m

Meters

13:27.8

Time

1:55.2

Pace

243

Calories

Average Watts229
Calories Per Hour1087
Stroke Rate25
Stroke Count342
Drag Factor129

August 23, 2024 15:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:27.8 3,506m 1:55.2 229 1087 25
5:00.0 1,323m 1:53.3 240 1126 25
10:00.0 1,321m 1:53.5 239 1122 26
13:27.8 863m 2:00.3 201 990 25

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Workout Graph

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