Christopher Smith 6:01 row
1,510m
Meters
6:01.7
Time
1:59.7
Pace
100
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 125 |
August 24, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.7 | 1,510m | 1:59.7 | 204 | 1001 | 19 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 6:01.7 | 260m | 1:58.6 | 210 | 1021 | 19 |
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Workout Graph
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