Christopher Smith 667m row
667m
Meters
2:54.0
Time
2:10.4
Pace
40
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 132 |
August 29, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.0 | 667m | 2:10.4 | 158 | 842 | 16 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 16 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 16 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 18 |
| 0:17.4 | 667m | 2:09.8 | 160 | 850 | 17 |
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