Christopher Smith 594m row
594m
Meters
2:19.9
Time
1:57.7
Pace
39
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 127 |
September 04, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.9 | 594m | 1:57.7 | 214 | 1037 | 23 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 23 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 23 |
| 0:45.4 | 594m | 1:57.0 | 218 | 1051 | 24 |
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Workout Graph
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